It has been about a month since I started eating gluten free and the hardest part has been realizing that there are things I may never be able to eat again. It’s a small price to pay for feeling better, which has already happened a little bit. However, there are things that I miss and that … More Gluten Free Shopping Made Easy: 10 Places You Can Shop Online Tonight
Time to get honest. I’ve been sick for a while (2 years) and the doctors were at a loss when it came to determining what it was. As my hubby Cody would put it, I was not living with a capital “L”. I have had zero energy, fatigue, sleepiness after every meal, sever stomach pain, … More Living, With a Capital “L”
I am super excited about starting the FGG 28 day jump start challenge on March 14th and I wanted to make a quick post about it. I made a goal heart for the program cycle and wanted to share it. If you have not tried the program yet, join me and rock this challenge. Here … More Starting Fit Girl Guide on March 14th!
Romance is a funny thing. In tv, movies, music and print, romance has been stereotyped to be something only women receive and comes in the form of flowers, chocolates and jewelry. But how unfair is that? I love my husband, as I am sure you do and they deserve the same level of romance as … More Valentine’s Day: More Than Just Cheesy Romance
Choosing the right gift can be a little daunting this time of year, but I have a fool proof way to find the best gift for every man on your list. Step 1: Make a list of every man you need to buy for using a spreadsheet (examples are: love interest, family, friends, colleagues, and … More Choosing the Right Gift: For Him
How do we set goals? We have to know what we want. This might seem like a pretty easy thing, but take a minute and think about it. What do you want? I will give you a second. So, what is it? Do you want to be: Wealth, Health, Skinny, Educated, Popular, Famous, Beautiful. What … More Determine Your Goals
My research into how to get healthy by eating healthy has lead me to believe that everyone has their own take on this subject, so instead of reinventing the wheel, I have decided to talk about the basic principles that most health authorities agree upon. By no means am I saying that you and I … More Getting Healthy By Eating Healthy