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5 Tips For Getting Healthy By Eating Healthy

August 13, 2015

My first post on this topic ran a little long, so I decided to break it up and have these 5 tips in a post all to themselves. While these things do not involve food directly, they definitely help with eating healthy. Cut out soda and sweetened drinks, or at least at your house. If you … More 5 Tips For Getting Healthy By Eating Healthy

Getting Healthy By Eating Healthy

August 13, 2015

My research into how to get healthy by eating healthy has lead me to believe that everyone has their own take on this subject, so instead of reinventing the wheel, I have decided to talk about the basic principles that most health authorities agree upon. By no means am I saying that you and I … More Getting Healthy By Eating Healthy