Cody and I are working towards a few health and fitness goals right now, so I have been doing some research into how to stay motivated and be successful. Here is what I found: Sharing your goals and your progress with others can make a huge difference in how successful you are along the way. … More Sharing Your Health & Fitness Goals Can Help Them Succeed!
How do we set goals? We have to know what we want. This might seem like a pretty easy thing, but take a minute and think about it. What do you want? I will give you a second. So, what is it? Do you want to be: Wealth, Health, Skinny, Educated, Popular, Famous, Beautiful. What … More Determine Your Goals